第 1 位 | No. 1
您是参与本评估的跑步爱好者 | You are a runner participating in this assessment
欢迎使用心脏风险评估系统 Welcome to Heart Risk Assessment System
本系统通过自适应问卷评估您的心脏风险指数（0-100分），并提供个性化健康建议。This system evaluates your heart risk index (0-100) through an adaptive questionnaire and provides personalized health recommendations.
评估内容 Assessment Contents
- 年龄与基础健康状况 Age and basic health status
- 心血管疾病家族史 Family history of cardiovascular disease
- 近期身体症状表现 Recent physical symptoms
- 运动习惯与强度 Exercise habits and intensity
- 急救知识掌握程度 First aid knowledge level
⚠️ 本评估仅供参考，不能替代专业医疗诊断This assessment is for reference only and cannot replace professional medical diagnosis
1您的年龄组是？What is your age group?
2您来自哪个国家或地区？Which country or region are you from?
3您是否有以下疾病史？（可多选）Do you have any of the following medical history? (Multiple selection)
💡 可选择多个选项 Multiple selection allowed
4最近一个月内，您是否出现过以下症状？（可多选）In the past month, have you experienced any of the following symptoms? (Multiple selection)
💡 可选择多个选项 Multiple selection allowed
5这些症状通常在什么情况下出现？When do these symptoms usually occur?
6您的直系亲属中，是否有人在50岁前发生过心脏猝死或确诊心脏病？Has any immediate family member experienced sudden cardiac death or been diagnosed with heart disease before age 50?
7您每周跑步的频率和强度如何？What is your weekly running frequency and intensity?
8您跑步前是否有热身习惯？Do you warm up before running?
9您通常在什么时间段跑步？What time of day do you usually run?
10您最近一次全面体检是什么时候？When was your last comprehensive health checkup?
11您是否了解以下中医经络急救穴位？（可多选）Do you know the following TCM acupressure points? (Multiple selection)
💡 可选择多个选项 Multiple selection allowed
💡 穴位按压技巧：用拇指指腹按压，每次3-5秒，重复10-20次Technique: Press with thumb for 3-5 seconds, repeat 10-20 times
12您是否掌握以下西医急救技能或准备？（可多选）Do you have the following first aid skills or preparations? (Multiple selection)
💡 可选择多个选项 Multiple selection allowed
💡 安全心率参考：最大心率≈220-年龄，安全运动心率=最大心率×(60%~80%)Safe heart rate: Max HR≈220-age, Safe exercise HR=Max HR×(60%~80%)
第 1 位 | No. 1
您是参与本评估的跑步爱好者 | You are a runner participating in this assessment
0
RISC指数 RISC Index
计算中... Calculating...
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风险位置（高于此比例的跑者） Risk position (higher than this % of runners)
需100人以上参与后显示 Requires 100+ participants
📊 风险分数构成 Risk Score Breakdown
💡 个性化建议 Personalized Recommendations
重要声明：本评估报告仅供参考，不能替代专业医疗诊断。如有任何不适症状，请立即就医。Important Disclaimer: This assessment is for reference only and cannot replace professional medical diagnosis. If you experience any discomfort, please seek medical attention immediately.
📋 导出评估报告 Export Assessment Report
点击下方按钮复制评估报告，可粘贴到微信、邮件等发送给他人，或保存到文档中。Click below to copy your assessment report, you can paste it to WeChat, email, or save to documents.